We recommend that you do not rely solely on the information presented here and that you always read labels, warnings, and directions before using or consuming a product. They will keep for up to 2 years from production date in your freezer, but check each packet for its own Best Before End date. We’ve kept the sugar content deliberately low, preferring instead to sweeten them with juice and ripe fruit.

Information and statements about products are not intended to be used to diagnose, treat, cure, or prevent any disease or health condition. The product names and descriptions within this publication are not intended to constitute the full legal description of the product. Soups are 170g per sachet, and a blended portion is equivalent to roughly half a tub of fresh soup which you would find in a supermarket. Shakes are 160g, and a blended portion is 12 oz, a bit bigger than a regular McDonalds shake (but oh so much better for you! Consenting to these technologies will allow us to process data such as browsing behaviour or unique IDs on this site.Brakes may change product specifications or information at any time and such amendments may not be updated online immediately. Finally, our cocktail pouches vary between 170g and 226 g depending on the flavour, but each pack is a double portion. Simply add 150ml milk to your blender, then the contents of the sachet, blitz for 30 seconds (maybe giving it a shake half way through) and voila!

The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network. Our product details, including product names, descriptions, specifications and images of serving suggestions, are not intended to constitute the full legal description of the products, and does not necessarily include all information including allergens. To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. You can change your choices at any time by visiting Cookie preferences, as described in the Cookie notice. Each cocktail is blended with its own spirit and juice: Pina Colada with white rum/pineapple juice, Strawberry Daiquiri with white rum/apple juice, Pornstar Martini with vodka/apple juice and Raspberry Collins with gin/apple juice.However as we generally stagger our production before peak selling time, do check each pack for its own Best Before End date. You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included.

If you want to lower the GI even further, use coconut water, almond milk or water as your blending liquid.

In the unlikely event that they are completely defrosted and mushy/leaking, then I’m afraid you’ll have to dispose of them. We aim to provide you with the most comprehensive and informative resource for food subscription boxes. Simply blend the frozen fruit or vegetable sachets with apple juice to make the smoothies in 30 seconds! any smoothie box subscriptions offer a wide variety of flavors and ingredients to choose from, so you can mix it up and try new things. If you’re unsure, put the contents of the sachet in first, measure the water in a beaker/measuring jug, then pour it in over the frozen veggies.